Place a measured dose of cannabis oil under your tongue with the dropper, hold it there for 60 to 90 seconds without swallowing, then swallow what remains. The tissue under the tongue absorbs cannabinoids into the bloodstream and bypasses digestion, so effects usually begin in 15 to 45 minutes and last two to six hours. This method is called sublingual dosing.
Sublingual means under the tongue. The floor of the mouth holds a dense network of small blood vessels, and cannabinoids that dissolve there can enter circulation without passing through the liver first.
cbd oil vs cannabis oil which is stronger
Swallowed oil takes a slower path through the stomach and liver. That route often produces a later onset, a longer duration, and stronger psychoactive conversion of THC.
Cannabis Oil Price per ml: How to Compare Cost Before You Buy
Aim for 60 to 90 seconds. Holding longer may improve absorption slightly, but most of the available surface area is saturated within the first minute or two.
Yes. Swallowing the remainder is standard practice and keeps the dose consistent. Spitting it out reduces the total amount absorbed and makes effects harder to predict.
Start with a low dose, often 1 to 2.5 milligrams of THC for new users, and wait at least two hours before increasing. CBD-only oils may be started at 5 to 10 milligrams depending on the product label and your goal.
Sublingual dosing is more predictable than edibles, but potency still varies by brand, carrier oil, and batch. Use the same product and the same dose for several sessions before you adjust.
Most people notice effects within 15 to 45 minutes, with a peak around 60 to 90 minutes. Duration is commonly two to six hours, and it runs longer with higher doses or with oil that is partly swallowed.
Keep the bottle closed, upright, and away from light and heat. Store it at room temperature, out of reach of children and pets, and check the label for an expiration date.