There is no universal answer to how many drops of CBD tincture you should take. Most adults start with one or two drops once or twice a day, then adjust slowly over a week or more based on how they feel. The right amount depends on the bottle's concentration, your body weight, and what you hope to support, so treat any starting point as a test run rather than a fixed rule.

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Drops are simply a convenient way to measure a serving. What actually matters is the milligrams of CBD per drop, which is printed on the label and varies from bottle to bottle.

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Key Features

Materials and Specs

Our tinctures suspend CBD extract in a food-grade carrier oil, typically MCT coconut oil or cold-pressed hemp seed oil, with natural flavoring and nothing else. A standard dropper delivers about 0.05 mL per drop, so a 30 mL bottle holds roughly 600 drops and a 1,000 mg bottle works out to about 1.5 to 2 mg per drop. Store upright, away from direct sun and heat, shake gently before each use, and keep within the printed best-by window.

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Shipping and Returns

Orders ship in discreet, plain packaging with tracking, usually within one business day. Unopened bottles can be returned within 30 days, and if anything arrives damaged or leaking, contact support and we will send a replacement right away.

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How do I measure one drop?

Fill the dropper, hold it over your tongue, and squeeze gently so a single drop falls. For a precise serving, draw to the mL line printed on the glass and count the drops as they fall the first time.

How long should I hold it under my tongue?

Aim for 60 to 90 seconds before swallowing. Holding it longer lets more of the oil absorb through the tissue under the tongue instead of passing through digestion.

When should I take more?

Give any new amount about a week before changing it, and increase by one drop at a time. If you take prescription medication or are pregnant, talk with a healthcare provider first.