Cannabis for Anxiety: Best Product Types and How to Dose
A guide to cannabis for anxiety: the top pick is a CBD-dominant sublingual tincture, plus how tinctures, capsules, edibles, flower, and hemp compare.
We reviewed 12 cannabis products sold online. We looked at THC and CBD content, lab tests, onset, duration, and price. We picked one first. Then four options.
Cannabis for Anxiety: Best Product Types and How to Dose
Wyld makes a 1:1 gummy. Each piece has 5 mg THC and 5 mg CBD. Onset is 30 to 60 minutes. Duration is 4 to 6 hours. Lab tests are on the package. Price is $20 for 10 pieces. This ratio lowers anxiety for some people. THC alone can raise anxiety. CBD may offset that. We pick this for anxiety because the dose is low and the ratio is balanced.
Care By Design makes an 18:1 tincture. Each drop has 0.5 mg THC and 9 mg CBD. Onset is 15 to 30 minutes under the tongue. Duration is 3 to 5 hours. Price is $60 for 30 mL. This option has little THC. It fits people who want CBD without a high.
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Papa & Barkley makes a 1:3 tincture. Each drop has 1 mg THC and 3 mg CBD. Onset is 15 to 30 minutes. Duration is 3 to 4 hours. Price is $45 for 30 mL. This option has more CBD than THC. It may reduce anxiety with a mild high.
Cannabis for Anxiety and Depression: A Comprehensive Guide
Kiva Camino gummies come in blends. The Calm blend has 2 mg THC and 6 mg CBD per piece. Onset is 30 to 60 minutes. Duration is 3 to 5 hours. Price is $22 for 20 pieces. This option has low THC. It works for daytime use.
STIIIZY makes a live resin pod. THC content is 80 percent. CBD content is 0. Onset is 2 to 5 minutes. Duration is 1 to 2 hours. Price is $50 for 1 gram. This option has high THC. It can increase anxiety. It is not a first pick.
Dose matters. Start with 1 to 2 mg THC. Wait 2 hours. CBD has no strong high. THC can cause anxiety at high doses. A 2019 review in Current Psychiatry Reports says CBD may help social anxiety. But evidence is mixed. Talk to a doctor before use.