A cannabis edibles dosing calculator converts what is printed on the package into one useful number: milligrams of THC per piece. Divide the total THC in the package by the number of servings, then multiply that figure by the number of pieces you plan to eat. That product is your dose. Most US states cap a single serving at 10 mg THC, so anything above that is a high dose for most adults.

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What you need before you start

If you made the edibles yourself, you also need the THC percentage of the starting material. That number is on most dispensary flower labels.

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How to calculate your dose

  1. Read the total THC content on the package label. Example: 100 mg.
  2. Read the number of servings listed. Example: 10 servings.
  3. Divide total THC by servings. 100 mg divided by 10 equals 10 mg per serving.
  4. Divide again if the serving is meant to be split, such as a chocolate bar scored into 20 squares.
  5. Multiply milligrams per piece by the number of pieces you plan to eat. One square at 5 mg equals a 5 mg dose.
  6. For homemade batches, multiply grams of flower by its THC percentage, then by 1000 to get total milligrams. Example: 7 grams at 20 percent THC gives roughly 1400 mg before decarboxylation loss.
  7. Divide that total by the number of portions you cut the batch into.
  8. Write down the dose and the time you took it before you eat anything.

Starter dose ranges

These ranges are guides, not guarantees. Body weight, liver enzymes, other medications, and whether you ate beforehand all shift the result.

How to Calculate Cannabis Dosage

Why timing matters more than the number

Swallowed THC passes through the liver before it reaches the bloodstream, so onset is slow and the conversion into the psychoactive metabolite 11-hydroxy-THC is unpredictable. Effects can appear in 30 minutes or take 2 hours. Peak intensity often lands around 2 to 4 hours, and total duration can run 6 hours or longer. This is why the standard advice is to wait a full 2 hours before deciding the dose was too low.

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Common mistakes

Log your dose, onset time, peak, and how long it lasted. After three or four entries, your personal dose range becomes clear and the calculator turns into a reference you can trust.