Key Facts

A cannabis brownie takes 30 to 60 minutes to take effect. Peak effects arrive 2 to 4 hours after eating. Effects last 6 to 8 hours. Smoked or vaped THC peaks in 10 to 15 minutes and fades in 2 to 3 hours. A legal serving in states with regulated markets is 10 mg THC. Packages cap at 100 mg THC in Colorado and several other states.

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Why Brownies Hit Differently

THC is fat-soluble. Brownie batter holds butter or oil, so the dose mixes into fat and moves through the stomach to the small intestine. The liver breaks down THC into 11-hydroxy-THC before it reaches the bloodstream. That metabolite crosses the blood-brain barrier with more strength than THC from smoke. This step explains the longer duration and the higher intensity per milligram.

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Timeline After One Brownie

These ranges come from oral absorption studies. Results vary with body weight, liver enzymes, food in the stomach, and tolerance.

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Common Effects

Dose Numbers

10 mg THC is one serving. 2.5 to 5 mg suits beginners. 20 mg and above raises the odds of anxiety and vomiting. Colorado health data links edible-related emergency visits to doses above 100 mg in many cases. Two brownies at 10 mg each equal 20 mg. Cut a brownie into quarters if the label lists 40 mg per piece.

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Harm Reduction

Unclear Points

No standard dose works for everyone. Interaction data with prescription drugs is thin. Talk to a clinician if you take sedatives, blood thinners, or antidepressants.